Barley grass powder has been used for as long as one can remember. It was created by the use of dried leaves from the barley plant. When barley is a still young it is known to be closer in relation to vegetables rather than grain. Barley contains high levels of nutrients when it is still young. Because it contains so much nutritional value, barley grass, is known for having healing properties.There are no known toxic effects to consuming. Just like most foods, for the best effects on your body, barely grass powder is best when organic.
Barley grass powder offers the body balanced nutrition. It is easily digested, which allows the body to absorb all the important vitamins instantly. It also causes a very strong alkalizing effect on the body. It is claimed that barley grass is the only vegetable on earth that can supply all the nutrients the human body needs. This is true, making barely an everyday part of your diet should be a must. Vitamins, minerals, amino acids, enzymes, barely grass contains it all. Here is a list of nutrients barley grass has to offer your body:
- essential and non-essential amino acids
- high amounts of antioxidants
- high amounts of enzymes
- high amounts of folic acid
- pantothenic acid
- high amounts of carotenoids
- high amounts of vitamin B1
- Vitamin B2
- Vitamin B6
- High amounts of vitamin B12
- High amounts of vitamin C
- High amounts of calcium
- High amounts of Iron
- High amounts of Organic Sodium
Living Chlorophyll is also found in Barley grass and is known for giving the body much nutritional value. Chlorophyll is a anti-bacterial which helps stop the growth of harmful bacteria inside the body. This is a great healing agent. It can also rebuild the blood. Liquid chlorophyll can get in the body tissues which will cause a rejuvenating effect towards rebuilding them. It also has other benefits such as helping blood sugar, cutting out toxins, and purifying the liver. Now that might be great and all but what can barely grass do for you? It has body changing effects such as, alkalizing the body, cell DNA repair, reduces the amount of free radicals in the blood,improves skin, and helps with weight loss. There are also conditions that barley grass has been known to help such as, treatment of arthritis, treatment of asthma, fights against blood clots, combat cancer, helpful against diabetes, reduce fatigue, reduces inflammation, treats migraines, relieves stomach and intestinal disorders, and helps reduce cholesterol levels.
Barley grass is mostly taken as barley grass powder but there are actually quite a few other options you can go about. You can drink freshly squeezed barley grass juice which is the best way to get all of its benefits. It can even be consumed in capsule form. Barley grass powder though can be mixed with any raw juices or even water. This is probably the most convenient way of going about consumption. Sometimes it even makes the juices taste better.
Barley grass is known for being slightly more bitter than wheat grass but it is more palatable. The detox reactions your body get from consuming barley grass are much milder than the consumption of wheat grass as well. Barley grass is the best way to get that super food healing benefits if you do not like wheat grass juice whatsoever. Go ahead and mix barley grass powder into your food or drink and enjoy the benefits of a happy healthy body.